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Mindful Reflection: A Mind, Body and Spirit Festival

  • Union Station Kansas City 30 West Pershing Road Kansas City United States (map)

PRICE: $40


Schedule:

  • 8:00-8:15 AM: “Rise and shine” with Carmen

  • 8:15-8:30 AM: Guided meditation with Patricia Gray and sound bath with Simon

  • 8:30-9:00 AM: Breakfast provided by canihaveabite

  • 9:00-10:00 AM: Yoga with Emily Cox 

  • 10:05-10:15 AM: “Welcome” speech and chat about holistic lifestyle

  • 10:15-11:00 AM: Snacks (provied by Evolve Juicery), socializing and time to explore the tent

  • 11:00-12:00 PM: Handstand workshop with Emily Cox and DJ Marvin Gardens

  • 12:00-12:30 PM: Dance party with Marvin Gardens

Yoga mats will not be provided. Guests are encouraged to bring their own.

Additional experiences include SKiN KC giveaways, discount cards, and samples.